Get stronger by working on skills that make sense to you
in your own environment
at your own pace.
Whether you’re rebuilding strength after an injury, managing a neurological condition, or simply hoping to move with more confidence, I’m here to help you take the next step.
I’m Beth, a licensed physical therapist passionate about helping people regain function, independence, and joy in movement. I specialize in neurological physical therapy, providing one-on-one, research-informed care for individuals including:
Spinal Cord Injury -Stroke -Multiple Sclerosis -Parkinson’s Disease -Gait and Balance Issues -Neurological Conditions
Through personalized sessions, I help clients strengthen the movements that matter most—whether that’s walking on the beach, getting out of a kayak, or playing with your kids. My approach is functional, compassionate, and designed to help you live your best life right in your own home or community.
Now Offering Mat Pilates- for Everyone!
In addition to neuro-focused care, I also offer Mat Pilates sessions open to all levels and abilities. Pilates is a powerful, low-impact way to build strength, improve posture, and enhance balance. Each session is customized to your body and goals—whether you’re returning to exercise, managing stiffness, or just want to feel stronger and more centered.
No prior experience needed, and all exercises can be modified for comfort and safety.
We may be a great fit if you:
-Are in physical therapy now but would like a little extra, personalized support to keep making progress.
-Have goals that go beyond insurance-based PT.
-Have completed therapy but still want to make more gains.
-Want some guidance moving safely from rehab to regular fitness.
-Would love a customized fitness or aquatic program designed just for you.
-Appreciate one-on-one attention, open communication, and care that meets you where you are—literally, in your own home or community